01/

02/

Resources

03/

Roles

04/

Get in touch

05/

06/

I am ready for a long road flight for work with a week- or months-long projects.

/ Podcasts

I've listened to a lot of podcasts throughout the years. This is a list of podcasts I found especially sticky and useful to shape my thinking, feeling, and doing. I've often recommended particular episodes to others and they found them useful too.

Insight Hour

Joseph Goldstein

Frequency

Heart Wisdom

Jack Kornfield

Frequency

Heart Wisdom

Jack Kornfield

Frequency

Metta Hour

Sharon Salzberg

Frequency

Tara Brach

Frequency

Deep Questions

Cal Newport

Frequency

Tim Ferriss Show

Tim Ferriss

Frequency

Clearer Thinking

Spencer Greenberg

Frequency

80000hours

Rob Wiblin

Frequency

Being Well

Rick Hanson

Frequency

The Drive

Peter Attia

Frequency

No Stupid Questions

Stephen Dubner & Angela Duckworth

Frequency

Actualized.org

Leo Gura

Frequency

Making Sense

Sam Harris

Frequency

Podcast

Host

Name

Episode 093: Accessing pure consciousness at any moment (with Loch Kelly)

Spencer Greenberg

Clearer Thinking

Episode 082: The pre/trans fallacy, and why you should learn the skill of coaching (with Eben Pagan)

Spencer Greenberg

Clearer Thinking

Episode 079: When is suffering good? (with Paul Bloom)

Spencer Greenberg

Clearer Thinking

Episode 070: Why does psychotherapy work (when it works at all)? (with Scott Miller)

Spencer Greenberg

Clearer Thinking

Episode 054: Self-Improvement and Behavior Change with James Norris

Spencer Greenberg

Clearer Thinking

Episode 036: Scout and Soldier Mindsets with Julia Galef

Spencer Greenberg

Clearer Thinking

Episode 035: Social Science and Science Journalism with Jesse Singal

Spencer Greenberg

Clearer Thinking

Episode 030: Meditation and Ontology with Daniel Ingram

Spencer Greenberg

Clearer Thinking

Episode 007: Death and Story-Telling with A.J. Jacobs

Spencer Greenberg

Clearer Thinking

#071 Peter Diamandis, MD, and Tony Robbins on strategies that promote longevity now – and in the very near future

Rhonda Patrick, Ph.D.

FoundMyFitness

Holism & Holistic Thinking - Part 1

Leo Gura

Actualized.org

Holism & Holistic Thinking - Part 2

Leo Gura

Actualized.org

The 9 Stages Of Ego Development - Part 1

Leo Gura

Actualized.org

The 9 Stages Of Ego Development - Part 2

Leo Gura

Actualized.org

The 9 Stages Of Ego Development - Part 3

Leo Gura

Actualized.org

Spiral Dynamics - Areas Of Application

Leo Gura

Actualized.org

Spiral Dynamics - Stage Turquoise

Leo Gura

Actualized.org

Spiral Dynamics - Stage Yellow

Leo Gura

Actualized.org

Spiral Dynamics - Stage Green

Leo Gura

Actualized.org

Spiral Dynamics - Stage Orange

Leo Gura

Actualized.org

Spiral Dynamics - Stage Blue

Leo Gura

Actualized.org

Spiral Dynamics - Stage Purple

Leo Gura

Actualized.org

Spiral Dynamics - Stage Red

Leo Gura

Actualized.org

James Clear On Getting 1% Better Every Day

Ryan Holiday

Daily Stoic

#252 – Elon Musk: SpaceX, Mars, Tesla Autopilot, Self-Driving, Robotics, and AI

Lex Fridman

Lex Fridman Podcast

#191 – Daniel Schmachtenberger: Steering Civilization Away from Self-Destruction

Lex Fridman

Lex Fridman Podcast

#103 – Ben Goertzel: Artificial General Intelligency

Lex Fridman

Lex Fridman Podcast

#101 – Joscha Bach: Artificial Consciousness and the Nature of Reality

Lex Fridman

Lex Fridman Podcast

#575: Neil Gaiman — The Interview I've Waited 20 Years to Do (Repost)

Tim Ferriss

The Tim Ferriss Show

#560: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans

Tim Ferriss

The Tim Ferriss Show

#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway

Tim Ferriss

The Tim Ferriss Show

#520: Michael Pollan — This Is Your Mind on Plants

Tim Ferriss

The Tim Ferriss Show

#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull

Tim Ferriss

The Tim Ferriss Show