Solid inner and outer conditions are essential to do your greatest work. Here is a list of products that made a important difference in my life.

Longevity and Health

Recommendations

Provider/Product

Tailoring nutiriton and other metrics with whole genome sequencing. NG has most useful reports.

Nebula Genomics

Enriching training with highest-quality data on heart rate variability

Improving posture with feedback

Upright GO2

Ensuring optimal health markers with extensive blood testing at a specialized laboratory. I would refrain from at home kits because of high risk of poor data.

Treadmill for home. My best buy during covid. Listen to a podcast or video while doing your zone 2 training.

Subscribe to Peter Attita podcast

Home office

Name

Provider/Product

Ergonomic keyboard

Logitech ERGO K860

ERGOMAKER

Standing desk converter. Make sure it has enough space and a lower level for your keyboard and mouse.

Monitor depending on your budget

Stand for monitor to adjust height

ErGear

Standing desk mat

Neu Modo

Wiggle balance goodness while working

StrongTek

Home design

Name

Provider/Product

Minimal smart light sensors

Mr Beams, solid dude!

Sleep

Name

Provider/Product

Magnesium L-Threonate

Energecko

The best sleeping mask I've encountered

Manta Sleep

White noise device if you live in a noisy place

Supplements

Name

Provider/Product

Creatin. I like capsules because they are easy to travel with.

Myprotein

Bioactive B12

Nature Provides

D3 + K2

Nature Provides

Design (Service)

Name

Provider/Product